"There is nothing wrong with the world completely, even a broken clock, can be right twice per day. "
you conscious of your choices?
When our attention is at present, we have the chance to transform our lives and our relationships (attitudes, words, thoughts, feelings).
you conscious of your choices?
When our attention is at present, we have the chance to transform our lives and our relationships (attitudes, words, thoughts, feelings).
Believe me, the fact that we put the attention on any one of those elements already mentioned is the transformation itself. "The moment I see the thing as it is, I can actually make it. "While this perception is not true, we
feeding our illusions, ideals and expectations about someone, something, etc..
is sometimes "easier" to wonder about things other than actually face the situation. But what causes this behavior rather stay with what I imagine the other to actually face it head on? Rejection. For fear of rejection we were in our little world ended with no air (no inspiration) and not risk. You do not risk feeling pain, but do not attempt to give wings to love. And yes that is capable to free, to give life, to vibrate, do pray, to be able to sweat and love ... .... Ex: When you need to say something to someone and it is uncomfortable (fear of rejection), not to get in touch with that feeling of discomfort can go pushing the situation, that is, every time we come into contact with that person we prepare to talk but not talk. This attitude, if prolonged, will cause internal tension and stress body's own internal system (stiff muscles).
Most likely, if we are not aware of what is being generated within us, this tension will explode one day and this will leave very disorganized speech, in an extremely aggressive. Of course, if the other is not aware of itself, will tend to react to our aggression. This creates a cycle of endless repetitions of that same attitude. Reacting to the other. No creativity, no output for this new relationship.
If, instead, we look at this discomfort that is generated every time we think about communicating that fact to the other, we have internal resources on how to talk with that tone of voice, with that guy, what words I choose to communicate, that is, here is no choice and in turn, flows most creative forces, that allow for a new relationship.
this perspective, automatic behaviors (feelings of repetition, imprisonment) are worked out, they shrink and can then emerge creative behaviors.
Creativity involves risk, ie, leave the known and meet the unknown. This attitude creates fear, insecurity, anger. But what I do with this feeling?
is necessary objectivity about their own feelings. No explanations such as why this is happening to me, but, what am I feeling? (That is to be objective).
And the answer is, simple: I am feeling fear, insecurity, anger. If we fight this feeling, trying to explain or issuing judgments of any kind - this is bad, I can not feel it, I'm not old enough to feel this way, it's ridiculous - we create bodily tensions generated by stress. Who is generating this state within me? Answer: I myself.
Then enter the field of responsibility. We are responsible for what we generate, because there is always a choice in the way, ever. We can choose to create tension (pain) or relaxation (pleasure). And the pleasure comes from the fact that we perceive things as they are. Only this approach can learn to deal with them. And learning is life itself in action.
So let's ... Are you down to the choices become truly aware of your choices?
Become aware of your choices "
original text by Patricia Cuocol
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